Dog owners are becoming more savvy!
Owners are seeking ways to connect with their dogs in training classes, group meet ups, social pack walks and taking their dogs to the dog park for some off leash fun!
Yet many are unaware that what they feed their dogs daily effects how well their dogs’ will train, behave, learn and develop self control.
The Brain is the engine that runs the body but what fuels the Brain?
Sugar!
The brain runs on glucose (sugar) but it is not able to store its own reserve of glucose, so the Brain must be fed to keep you awake and alert!
Think of the times you have grabbed for candy, caffeine or cookies to off set the sluggishness of late afternoon mental fatigue. Your brain is calling for energy and your body knows it needs glucose, so the body drives you towards sugar.
Simple sugar in cookies and candy offers the fastest source of glucose but it only gives you a short jump start for that necessary brain power.
Continual use of simple sugars has your Brain cycling through running highs and lows during the day.
A nutritional way to stem these cycles is to properly eat complex carbohydrates with your meals.
What does glucose really do?
Our bodies require glucose to maximize all the cellular energy our bodies need to keep functioning effectively. The catalyst for the control and metabolism of glucose is the pancreas which produces insulin. Insulin maintains blood sugar levels entering the muscles and brain cells. Poor pancreatic function lessens how glucose is used properly by the body.
Low sugar levels, Hypoglycemia, can cause lethargy, impaired mental function, and irritability, weakness and becoming easily stressed or confused.
Too much simple sugar intake throws the pancreases into over drive which over time limits its ability to properly control sugar intake as it should.
High sugar levels can lead to Diabetes.
What happens when extra sugar isn't needed for energy?
Glucose is there for energy but when not needed for immediate use, it is stored as glycogen until the body demands energy.
An over weight and obese dog is eating too much simple sugar which becomes stored fat. Fat is glucose which has been converted into glycogen.
The reserve of glycogen is kept until needed for energy. If sugar is continually put into the diet, the glycogen is never used and the body continues to store the additional glucose. Glycogen is not only stored under the skin but also stored around internal organs such as the liver.
Sugar comes in two forms, simple and complex.
Simple sugar is broken down, digested and used very quickly and requires more to sustain energy needs. It contains little to no nutritional value.
Simple sugars would come from sugar, fructose, wheat, corn, honey, to name a few.
Complex carbohydrates have nutrient value and breaks down by digesting more slowly. Digesting more slowly gives the body longer access to valuable glucose, giving the muscles and brain energy resources as needed to maintain focus and activity.
Sources of complex carbohydrates would be oats, barley, legumes, and whole wheat.
Our dogs can’t ask for a cup or coffee or tell you they are fatigued, or do they?
Are there certain times of day your dog seems to have high or low energy, mental focus and attention? How long before or after feeding do these behaviors start?
Are you having difficulty training your dog or they just don’t seem to get it no matter how many repetitions or varied ways you try and teach?
Does your dog mentally wander or no longer focuses on known commands?
Is your once stable dog becoming cranky?
Have a normally dog friendly dog not interested in or seem bothered by or snaps at dogs they normally enjoy playing with?
If you have a normally well balanced dog that seems to have highs and lows in behavior, attention and activity, they may be having blood sugar rise and drops through out the day. Do they train better in the morning or evening, before or after eating?
Food for thought, you may look into changing their food to change their behavior.
Visit www.dogfoodplus.com for information on behavior and food.
Jeanne Perciaccanto is a Dog trainer with over 25 years professional experience. She also holds Science and Health degrees.
